WOD 111808, Tuesday

20 mins max rounds:

10 Double DB Thrusters @ 35lbs

10 Push Ups

Result: 11 rounds + (10 Double DB Thrusters / 8 Push Ups)

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3 rounds for time:

30 Jump Squats

30 Clapping Push Ups

30 Jump Squats

30 Double Unders

Result: 15:30

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300 Burpees Challenge: 18 Burpees
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