Saturday, November 8, 2008

WOD 110808, Saturday

"Andrew"
20 mins max rounds:
  • 5 Pull Ups
  • 10 Burpees
  • 15 Sit Ups

    • Result: 16 rounds + (5 Pull Ups / 6 Burpees)

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    300 Burpees Challenge: 8 Burpees
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