Monday, November 10, 2008

WOD 111008, Monday

5 rounds max reps:
  • Handstand Push Ups
  • Pull Ups

    • Result:
  • 94 Handstand Push Ups
  • 120 Pull Ups
    • Total: 214 reps

    **********
    300 Burpees Challenge: 10 Burpees
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