an on-line training journal to keep track on edm's fitness progression with PushMore and CrossFiting.
Monday, December 22, 2008
WOD 122008, Saturday
For time:
Run 5km
Result: 19:34
Running isn't something I like, but I don hate it too. When it comes to running long distance can really give me heart attack, I don like it when the psycho moment hits.
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