WOD 060710

Power Clean 5-5-3-3-1-1-1

Result: 50, 60, 70, 75, 80, 85, 90kg

then:-

In 15 minutes, complete as many rounds as possible of:-
1 Handstand Push Up (Head-to-Floor)
3 Strict Chin Ups
3 Ring Dips
3 Handstand Push Ups (Head-to-Floor)
5 Strict Chin Ups
5 Ring Dips
5 Handstand Push Ups (Head-to-Floor)
1 Strict Chin Ups
1 Ring Dips
Result: 6rounds + 1,1,1,2