Thursday, June 3, 2010

WOD 060310

For time of:-
50 Kettlebell Swing @ 32kg
10 Double Unders
40 Kettlebell Swing @ 32kg
20 Double Unders
30 Kettlebell Swing @ 32kg
30 Double Unders
20 Kettlebell Swing @ 32kg
40 Double Unders
10 Kettlebell Swing @ 32kg
50 Double Unders
Result: 15:33mins


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