WOD 080608, Wednesday

For time:

25 Double KB/DB Jerk @ 20kg/45lbs (KB @ 12kg)

30 Sumo Deadlift High Pull @ 24kg

35 Push Ups

20 Double KB/DB Jerk @ 20kg/45lbs (KB @ 12kg)

25 Sumo Deadlift High Pull @ 24kg

30 Push Ups

15 Double KB/DB Jerk @ 20kg/45lbs (KB @ 12kg)

20 Sumo Deadlift High Pull @ 24kg

25 Push Ups

10 Double KB/DB Jerk @ 20kg/45lbs (KB @ 12kg)

15 Sumo Deadlift High Pull @ 24kg

20 Push Ups

Result: 17:11