WOD 022410

5-5-5 of:-

Back Squats

Presses

Deadlifts

Result: Back Squat (80, 90, 100)kg/ Presses (45, 50, 55kg)kg/ Deadlifts (120, 130, 140)kg

then:-

"Barbara"

5 rounds for time of:

20 Pull Ups (Chest-to-bar)

30 Push Ups (Chest-to-floor)

40 Sit Ups

50 Squats

Result: 22:05mins