Press 5-5-5
Result: 45, 45, 45kg
then:-
7 Push Jerk @ 55kg
25 KB Swing @ 32kg
Result: 15:56mins
Feeling terrible today, din't get enough sleep due to back muscle soreness, constantly have to keep stretching through out the whole night. Worse of all, woke up with sore throat. A very high chance that I might fall ill tomorrow.
Next up! either I'm going home now to start hibernating till god-knows-when, or I'm going to the nearest massage center for a session of relaxation massage.
Ciao.
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