Saturday, October 25, 2008

WOD 102508, Saturday

"Tag Team"
In a 2 person team:
  • Run 800m
  • 300 Push Ups
  • 100 Single Leg Squats
  • 300 Sit Ups
  • 100 Wall Ball @ 20lbs
  • Run 800m

    • Result: Edmund + Mike = 37:27

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