Result: 120 / 130 / 140 / 150 / 150kg
then:-
3 rounds for time of:-
50 Unbroken Double Unders
25 Unbroken Chest-to-bar Pull Ups
*Every break during double unders, do all over again.
*Every break during chest-to-bar pull ups, do 25 unbroken chest-to-floor push ups immediately before finishing remaining pull ups.
Result: 7:12mins
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