WOD 080910

Deadlift 1-1-1-1-1-1-1

Result: 100 / 110 / 120 / 130 / 140 / 150 / 155kg

then:-

"Karen"

For time of:-

150 Wallballs @ 10kg

*Each break, foul is 5 Pull Ups. Total the number of pull ups and complete them after the workout.)

Result: 13:09mins (35 Pull Ups)