Thursday, April 22, 2010

WOD 042210

"PushMore 1000"
100 Pull Ups (3:58mins)
100 Push Ups (4:02mins)
100 Sit Ups (3:39mins)
100 Squats (2:11mins)
100 Box Jumps @ 24" (8:30mins)
100 Walking Lunges (2:51mins)
100 Handstand Push Ups (12:12mins)
100 Burpees (11:12mins)
100 Knees-to-elbows (8:34mins)
100 Double Unders (1:27mins)
Result: 58:40mins

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