Friday, April 16, 2010

WOD 04151

For time of:-
15 Hanstand Push Ups
1 Strict Pull Ups
13 Hanstand Push Ups
3 Strict Pull Ups
11 Hanstand Push Ups
5 Strict Pull Ups
9 Hanstand Push Ups
7 Strict Pull Ups
7 Hanstand Push Ups
9 Strict Pull Ups
5 Hanstand Push Ups
11 Strict Pull Ups
3 Hanstand Push Ups
13 Strict Pull Ups
1 Hanstand Push Ups
15 Strict Pull Ups
Result: 8:49mins

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